[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.microtop.sk\/kedy-maju-muzi-najviac-testosteronu\/#Article","mainEntityOfPage":"https:\/\/www.microtop.sk\/kedy-maju-muzi-najviac-testosteronu\/","headline":"Kedy maj\u00fa mu\u017ei najviac testoster\u00f3nu","name":"Kedy maj\u00fa mu\u017ei najviac testoster\u00f3nu","description":"Mo\u017eno, \u017ee pr\u00e1ve vo va\u0161ej sp\u00e1lni je zvykom milova\u0165 sa ve\u010der alebo v noci. Pritom je to t\u00e1 najmenej vhodn\u00e1 doba k sexu\u00e1lnym hr\u00e1tkam, preto\u017ee je v\u0161eobecne zn\u00e1me, \u017ee v tejto dobe...","datePublished":"2026-06-03","dateModified":"2026-06-03","author":{"@type":"Person","@id":"https:\/\/www.microtop.sk\/author\/devene\/#Person","name":"devene","url":"https:\/\/www.microtop.sk\/author\/devene\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/cfe4dae5aaf43720425415780408681beb9b9a829e9a657295ed1cacce5febc2?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/cfe4dae5aaf43720425415780408681beb9b9a829e9a657295ed1cacce5febc2?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"microtop.sk","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.microtop.sk\/wp-content\/uploads\/sunriseforever-queen-7480781_640_1.jpg","url":"https:\/\/www.microtop.sk\/wp-content\/uploads\/sunriseforever-queen-7480781_640_1.jpg","height":0,"width":0},"url":"https:\/\/www.microtop.sk\/kedy-maju-muzi-najviac-testosteronu\/","about":["N\u00e1kupy"],"wordCount":438,"articleBody":"   Mo\u017eno, \u017ee pr\u00e1ve vo va\u0161ej sp\u00e1lni je zvykom milova\u0165 sa ve\u010der alebo v noci. Pritom je to t\u00e1 najmenej vhodn\u00e1 doba k sexu\u00e1lnym hr\u00e1tkam, preto\u017ee je v\u0161eobecne zn\u00e1me, \u017ee v tejto dobe maj\u00fa mu\u017ei najmenej testoster\u00f3nu v krvi a organizmus sa chyst\u00e1 do f\u00e1zy pokoja a odpo\u010dinku a n\u00e1sledn\u00e9ho sp\u00e1nku. Kedy je v mu\u017eskom tele naopak testoster\u00f3nu najviac? Sk\u00faste to r\u00e1no medzi \u00f4smou a deviatou. Ke\u010f m\u00e1te dobre zladen\u00fd cirkadi\u00e1lny rytmus, dobre sp\u00edte a chod\u00edte spa\u0165 v\u010das, teda neponocujete do polnoci a nesledujete idiotsk\u00e9 horory, negat\u00edvne spr\u00e1vy a \u010fal\u0161ie nezmysly na telev\u00edznej obrazovke a tie\u017e nie ste z\u00e1visl\u00ed na soci\u00e1lnych sie\u0165ach, m\u00f4\u017eete ma\u0165 v rann\u00fdch hodin\u00e1ch dostatok energie nielen na ra\u0148ajky, ale aj na sex. Bolo zisten\u00e9 na z\u00e1klade odborn\u00fdch \u0161t\u00fadi\u00ed, \u017ee najvy\u0161\u0161ia hladina testoster\u00f3nu u mu\u017eov v krvnom obehu je okolo \u00f4smej hodiny. Pr\u00e1ve vtedy je najvy\u0161\u0161ia \u0161anca na to, \u017ee bude penis dobre stoporen\u00fd a funk\u010dn\u00fd a bude ejakulova\u0165 tak, ako by to malo by\u0165. V tejto dobe m\u00f4\u017ee by\u0165 milovanie pr\u00edjemn\u00e9 aj pre \u017eeny, ktor\u00e9 ocenia mu\u017esk\u00fd potenci\u00e1l a v\u00fdkonnos\u0165. Nejedzte na noc. Ak si chcete r\u00e1no u\u017ei\u0165 b\u00e1je\u010dn\u00fd sex alebo mas\u00e1\u017e penisu napr\u00edklad na priv\u00e1te, jedzte ve\u013emi striedmo a hlavne nie tesne pred span\u00edm. Bude sa v\u00e1m zle spa\u0165 a organizmus sa bude aj zle regenerova\u0165. To v\u00e1m m\u00f4\u017ee ubra\u0165 silu a r\u00e1no to nebude st\u00e1\u0165 za ni\u010d. Tak\u017ee \u017eiadny brav\u010dov\u00fd b\u00f4\u010dik a pivo alebo poh\u00e1r v\u00edna na vypr\u00e1\u017ean\u00e9 krokety s m\u00e4sit\u00fdm steakom, ale rad\u0161ej porciu zeleninov\u00e9ho \u0161al\u00e1tu, strukovinov\u00fa n\u00e1tierku z c\u00edcera a celozrnn\u00fd chlieb. A jes\u0165 aspo\u0148 dve hodiny pred zaspan\u00edm. Alkohol a cigarety. Je v\u0161eobecne zn\u00e1me, \u017ee konzumenti alkoholu a faj\u010diari si nevedia u\u017ei\u0165 sex tak, ako by mohli. Nielen preto, \u017ee to m\u00f4\u017ee negat\u00edvne ovplyvni\u0165 erekciu, p\u013e\u00faca a \u010dinnos\u0165 srdca, ale aj vn\u00edmanie prirodzenej v\u00f4ne \u017eensk\u00e9ho tela. Cigarety a alkohol otupuj\u00fa zmysly a \u010dlovek sa potom st\u00e1va tak\u00fdm z\u00fafalcom, \u010do si nem\u00f4\u017ee u\u017ei\u0165 \u017eivot naplno. Sna\u017ete sa tieto zlozvyky vytesni\u0165 zo svojho \u017eivota a uvid\u00edte, \u017ee sa v\u00e1m bude dari\u0165 lep\u0161ie aj v sexe, nech u\u017e ho praktizujete kdeko\u013evek a s k\u00fdmko\u013evek.                                                                                                                                                                                                                                                                                                                                                                                                  "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Kedy maj\u00fa mu\u017ei najviac testoster\u00f3nu","item":"https:\/\/www.microtop.sk\/kedy-maju-muzi-najviac-testosteronu\/#breadcrumbitem"}]}]